Course curriculum

a six week course made simply for you

    1. Whole Foods Pt. 1

    2. Nose to Tail Eating Guide

    3. Whole Food Nutrient Dense E-book

    4. Recipes for the Nourished Life

    1. Whole Foods Pt. 2

    2. Sourdough Step by Step Video

    1. Digestion

    2. Digestion Support Guide

    1. Blood Sugar Regulation

    2. Macros List

    3. Blood Sugar Support Guide

    1. Minerals + Hydration

    2. Foundational Support Guide (Complete)

    1. Finding Food in an Undernourished World

    2. Meal Plan PDF's

About this course:

  • $215.00
  • 15 lessons
  • 2 hours of video content

Start Your Journey Today in Becoming Fully Nourished, and Fully You.

Enroll today